Staying healthy whilst studying with my beneFIT@upb.de
Whether it’s exercise, health checks, nutrition or mental health – mybeneFIT@upb.de helps you stay strong in your everyday student life. Find activities on offer, take breaks, discover new things and, withthe Health Pass, gain valuable life skills. Together, we’re shaping a healthy University of Paderborn – for more energy, focus and wellbeing.
Help with stress and pressure
Student health in teaching and research
The Student Health Management programme,‘mein beneFIT@upb.de’, is an integral part of the ‘Gesunde Hochschule Paderborn’ initiative and stands for scientifically sound, strategically grounded health promotion. We combine practice, research and teaching to create structures that strengthen student health in the long term.
Our approach is based on close collaboration between university departments, partner institutions and external networks. Projects such as GeKoNnTeS, the new health module, ‘Active Teaching’ or the specialised programme ‘Good Healthy School’ demonstrate how health literacy can be developed at the university and transferred to other contexts.
Awards, publications and collaborative partnerships underscore Paderborn University’s commitment to quality and its pioneering role in the field of student health.
Our healthcare network
My ‘beneFIT@upb.de’ brings together partners from the university and other organisations who promote health from a variety of perspectives. Drawing on our experience and creativity, we develop programmes that are available to support you during your studies – for greater wellbeing, work-life balance and success. We are your network for healthy studying.
Team and Contact
Student Health Management, Coordination of recharge@upb.de; Mental FIrst Aid
Office: SP2.1.221
Phone: +49 5251 60-4659
E-mail: lena.wobbe@zv.uni-paderborn.de
