A break to be able to learn, listen and understand better again. This is the idea behind "Brain Break digital". With various videos, it is now possible to take a guided break during events, learning phases and concentration lows.

You will find everything you need to know in the questions below. The videos are available to all university staff and students free of charge.

Brain Break videos on the UPB video portal

directly to the videos

Breaks are im­port­ant for the brain

We asked Linda Becker from Training & Neuroscience why breaks are important for our learning process.

Learn more
Rows of seats filled with students in the Auditorium maximum of Paderborn University.

Break for a (block) event / lec­ture or sem­in­ar?

We would also be happy to discuss a customised design of moving breaks for a block seminar / conference / event with you. The best way to contact our team is by e-mail (hsp@zv.upb.de).

request by mail

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