Treat yourself to a short break - freely selectable and according to your needs. Our open programme invites you to relax, unwind and recharge your batteries.

Choose from:

• Meditation - small moments of inner peace
• Body awareness & relaxation - consciously feel your body
• Mindfulness exercises - be in the here and now
• Painting a mandala
• and much more.

All offers are easily accessible via laminated cards with QR codes that lead directly to the audio or reading content. It's best to bring your own headphones - simply select, lean back and enjoy.

Immerse yourself in your personal rest and relaxation room - individual, flexible and just 10 minutes away.