Outdoor fitness classes (for free)

From 17 August until  25 September, the city of Paderborn offers outdoor fitness classes. Participation is free of charge and no prior registration is needed.

To contain the spread of the coronavirus, you need to bring a declaration of consent in which your confirm that the organisators are allowed to collect, store and use your data in case you have contact with a person infected by the coronavirus or get infected yourself. You also confirm that you have no symptoms, are not infected and do not have to be in quarantine and that you did not have contact with an infected person for at least two weeks.

The following courses are offered:

Mondays, 6-7pm: Full Body Workout location:  Marstall Innenhof
Tuesdays: 5-6pm: PaderFit Workout location: Paderwiesen
Tuesdays, 5-6pm: Calisthenics location: Goldgrund, Outdoor fitness park
Tuesdays, 6-7pm: Hatha Yoga location: Paderwiesen
Wednesdays, 6-7pm: Jogging/Walking location: Wilhelmsberg
Wednesdays, 6-7pm: Outdoor Power Intervall location: Marstall Innenhof
Thursdays, 6.30-7.30pm: HIIT location: Goldgrund, Outdoor fitness park
Fridays, 6-7pm: Tabata location: Paderwiesen

More information as well as further details regarding the locations can be found here (in German).